How to cope in this different time

How to cope in this different time

I realise that you have probably heard this too many times, but it is the first time we are living in a global pandemic and it helps to remember this when things get tough. As a result, we are all learning just how to “be” in this strange situation. How are you...
Relationship Stresses

Relationship Stresses

This is such a strange period in our history, and you may be finding that relationships with partners and family are under strain. Old points of conflict or unhappiness may be being revisited or re-emerging. Discovering habits that had been “hidden” by ‘normal’ life...